I had a very productive and positive day. I passed my 7th kyu in karate this morning and then spent some time by the sea meditating. I have been through a great deal in terms of self-development in the past year. I feel happier inside myself but it doesn't mean I am exactly where I want to be in my life. I realised I was starting to embrace a more authentic sense of self.
In accepting my love of the sea and all that entails, I really opened the door to greater peace. I guess it is an ongoing journey.
Perhaps it is just the sea itself which can smash through our denial and force us to confront that which is authentic and true.
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